Always.com and Tampax.com
These sites offer great tips for guiding your daughter through puberty.

American Academy of Pediatrics (aap.org)
Provides information on a wide range of menstruation, reproduction and parenting topics.

What I Wish You Knew
from the editors of American Girl
A book of letters from daughters, with expert advice on staying connected.

I’m, Like, SO Fat!: Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World
by Diane Neumark-Sztainer.
Helps parents of young girls learn how to offer advice, encouragement and confidence.

I Can’t Believe You Went Through My Stuff!: How to Give Your Teens the Privacy They Crave and the Guidance They Need
by Peter Sheras and Andrea Thompson
How to be involved in your teen’s life without damaging your trusting relationship.

beinggirl.com
This website is chock full of informative articles, and quizzes that will help you better understand this time of puberty, both physiologically and emotionally. Check out some of the most popular topics: TeensHealth
A comprehensive guide to being a healthy, happy teen. Plus, free study tips!

girlshealth.gov
Covers topics like body, fitness, nutrition and safety.

WebMD
An entire section dedicated to women’s health with info ranging from Pap tests to immunizations.

Discovery Health
A Teen Center dedicated to providing information on every aspect of teen life, including puberty, hygiene and mental health.

American Cancer Society
Learn about the prevention and early detection of cancer, including how to do a breast self-exam.

Growing Up: It’s A Girl Thing
by Mavis Jukes
Straight talk about first bras, first periods and your changing body.

The Period Book, Updated Edition: Everything You Don’t Want to Ask (But Need to Know)
by Karen Gravelle and Debbie Palen
Info and advice for your period, puberty and more.

The Sex Education Dictionary for Today’s Teens & Pre-Teens
by Dean Hoch and Nancy Hoch
Definitions for over 350 words with over 90 illustrations.

Am I Weird or Is This Normal? Advice and Info to Get Teens in the Know
by Marlin S. Potash, Laura Potash Fruitman and Lisa Sussman
A tell-all guide to everything teens may encounter, told by teens themselves.

American Medical Association Girl’s Guide to Becoming a Teen
by American Medical Association and Kate Gruenwald
Answers and advice for your most asked questions.

The Care & Keeping of You: The Body Book for Girls (American Girl Library)
by Valorie Schaefer and Norm Bendell
Full of smart, simple health care and hygiene advice.

Breathe: Yoga for Teens
by Mary Kaye Chryssicas
A girls’ guide to exercise that gives you both physical and mental strength.

Beauty Basics for Teens: The Complete Skin-care, Hair-care, and Nail-care Guide for Young Women
by Dianne York-Goldman and Mitchel P. Goldman M.D.
The beauty guide made specifically for you, not your mom.

When Nothing Matters Anymore: A Survival Guide for Depressed Teens
by Bev Cobain, R.N.,C.
How depression affects teens, how to recognize symptoms and how to cope.

How to Say No and Keep Your Friends: Peer Pressure Reversal for Teens and Preteens
by Sharon Scott
True stories of teens affected by peer pressure, plus a step-by-step method for dealing.